Weigh In record (no journal entry) for 18 June 2018
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87 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 70.66g | Prot: 109.03g | Carbs: 201.13g.
Breakfast: Сырники Домашние, Клубника, Кофе с Молоком. Lunch: Компот Ягодный, Свиная Отбивная, Капуста Белокочанная. Dinner: Кабачок Гриль. Snacks/Other: Клубника, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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