ChatonTrèsFit's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

65.3 kg Lost so far: 4.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

1530 kcal

Fat: 44.73g | Prot: 86.60g | Carbs: 198.93g. Breakfast: Lait de Soja, Bjorg Muesli sans Sucre Ajouté. Lunch: Riz Basmati, Courgette, Blanc de Poulet. Dinner: Bjorg Muesli sans Sucre Ajouté, Huile d'Olive, Riz Basmati, Ratatouille Maison. Snacks/Other: Pomme. more...

1719 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ChatonTrèsFit's Journal, 18 Jun 18

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