Weigh In record (no journal entry) for 18 June 2018
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 36.45g | Prot: 67.43g | Carbs: 31.55g.
Breakfast: Кофе с Молоком, Жареное Яйцо без Жира, Апельсин. Lunch: Сливы. Dinner: Жареная или Запеченная Курица. more...
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Losing 1.4 kg a Week
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elena.moiseeva.87's Weight History
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