Weigh In record (no journal entry) for 18 June 2018
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66 kg
Lost so far: 4.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 29.57g | Prot: 49.35g | Carbs: 95.40g.
Breakfast: Яблочный Штрудель, Растворимый Кофе (из Порошка). Lunch: Курица Вареная, Гороховый Суп. Dinner: Ржаной Хлеб (Уменьшеные Калории), Плавленный Сыр. more...
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steady weight
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Marina ishimova's Weight History
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