Weigh In record (no journal entry) for 18 June 2018
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88.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3422 kcal
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Fat: 76.61g | Prot: 274.83g | Carbs: 402.82g.
Breakfast: Myprotein Impact Whey Protein (25g), Miel, Banane, Weetabix Weetabix Original 95% Blé Complet, Myprotein Avoine Instantanée, Blanc d'Oeuf. Lunch: Oeuf, Tomates, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Poivrons Verts, Courgette, Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Poivrons Verts, Marque Repère Riz Long Basmati. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Banane, Comptoir du Grain Riz Complet. more...
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3147 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 2.6 kg a Week
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Fabien04's Weight History
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