Weigh In record (no journal entry) for 18 June 2018
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 32.22g | Prot: 80.79g | Carbs: 144.23g.
Breakfast: Milbona Tofu Al Cacao, Lidl Arandanos Congelados, Hacendado Leche Desnatada. Lunch: Queso Azul o Roquefort, Solomillo de Ternera, Arroz Blanco. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Calabacín, Pescanova Ventrescas de Merluza. Snacks/Other: Gelatelli Neo Classic, Hacendado Pechuga de Pavo Finas Lonchas, Melón , Gelatelli Neo Classic. more...
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Losing 0.1 kg a Week
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