Weigh In record (no journal entry) for 18 June 2018
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64.6 kg
Lost so far: 4.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 34.47g | Prot: 42.30g | Carbs: 149.91g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Carrefour Pain de Seigle, Café au Lait. Lunch: Wasa Authentique, Bonduelle Salade de Betteraves, Carrefour Carottes Râpées au Jus de Citron de Sicile, Casino Taboulé Oriental. Dinner: Carrefour Edam, Carrefour Laitue, Carrefour Nems au Porc . Snacks/Other: Melon, Auchan Édulcorant, Carrefour Fromage Blanc 0%, Wasa Tartine Croustillante au Seigle, Café au Lait, Sucre, Senseo Café, Senseo Café. more...
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Gaining 0.7 kg a Week
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cinday0716's Weight History
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