Weigh In record (no journal entry) for 18 June 2018
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 28.39g | Prot: 47.03g | Carbs: 156.43g.
Breakfast: Chleb Żytni ze Słonecznikiem, Omlet lub Jajecznica. Lunch: Zupa Botwinka. Dinner: Arbuz, Marchewki, Heinz Fasolka w Sosie Pomidorowym z Chilli, Banan. Snacks/Other: Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. more...
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steady weight
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iwona830's Weight History
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