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KaterinaFederyakina
Journal
18 Jun 18
KaterinaFederyakina's Journal, 18 Jun 18
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Weigh In record (no journal entry) for 18 June 2018
61 kg
Lost so far:
0.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2018:
905 kcal
Fat: 35.37g | Prot: 61.15g | Carbs: 87.40g.
Breakfast:
Овсяная Каша на Молоке, Зеленый Чай.
Lunch:
Куриная Грудка Отварная, Растительное Масло, Салат с Зеленью и Овощным Ассорти.
Snacks/Other:
Юбилейное Печенье Молочное с Глазурью, Клубника.
more...
157 kcal
Exercise:
Cross Training - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Gaining 0.7 kg a Week
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KaterinaFederyakina's Weight History
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