Weigh In record (no journal entry) for 18 June 2018
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98.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 28.79g | Prot: 40.35g | Carbs: 298.08g.
Breakfast: Gut & Günstig Bierschinken, Ja! Butter-Toastbrot, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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