Weigh In record (no journal entry) for 18 June 2018
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 67.90g | Prot: 106.88g | Carbs: 97.98g.
Breakfast: Myprotein Erdnussbutter, Edeka Bio Reiswaffeln Natur, Kiwi, Gekochtes Ei, Biotech USA Iso Whey Zero, Graubrot. Lunch: Harzer Harzer Käse. more...
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Gaining 0.2 kg a Week
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Juliendiamant's Weight History
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