Weigh In record (no journal entry) for 18 June 2018
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80.9 kg
Lost so far: 13.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 69.19g | Prot: 69.00g | Carbs: 56.20g.
Breakfast: Kölln Nuss & Krokant Müsli, Zott Gourmet Leicht. Lunch: Famila Mahlzeit-Salat mit Mais, Wilhelm Brandenburg Schweine Nackensteaks in Paprikamarinade. Snacks/Other: Duplo White, Chef Select Pizzabrötchen Salami. more...
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Losing 0.7 kg a Week
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