Weigh In record (no journal entry) for 17 June 2018
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59.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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867 kcal
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Fat: 45.62g | Prot: 37.78g | Carbs: 81.33g.
Breakfast: Just Tomatoes Organic Just Blueberries, Silk Pure Almond Milk - Original, General Mills Cheerios. Lunch: Sweet Red Peppers (Sauteed), Spinach, Cherry Tomatoes, Broccoli, Calavo Avocado, Naturegg Eggs. Dinner: Great Value Canned Spinach, Great Value Deli Style Seasoned Potato Wedges, Perdue Chicken Breast Tenders. more...
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1845 kcal
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Exercise:
Yoga (Hot) - 32 minutes, Tae Bo - 50 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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crystalcoker's Weight History
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