Weigh In record (no journal entry) for 17 June 2018
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77.7 kg
Lost so far: 12.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 89.39g | Prot: 71.57g | Carbs: 62.17g.
Lunch: Montana Bife Ancho, Pão Francês sem Miolo, Seara Linguiça Toscana, Alface, Salada Vinagrete. Dinner: Leão Chá de Hortelã. Snacks/Other: Santa Helena Amendoim Crocante, Santa Helena Amendoim. more...
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Losing 0.4 kg a Week
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bia e digo's Weight History
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