Weigh In record (no journal entry) for 17 June 2018
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53.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 55.60g | Prot: 82.20g | Carbs: 97.32g.
Breakfast: St Hubert Oméga 3, Danone Danette le Liégeois Chocolat, Épi d'or Pain Grillé au Froment. Lunch: Auchan Poisson Sauce Beurre Citron, Saumon Sauvage de l'Atlantique, Riz Basmati (Cuit), Oeuf Dur. Dinner: Entremont Comté, Vico Chips, Oeuf Dur, Auchan Poisson Sauce Beurre Citron, Saumon Cuit. more...
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Losing 0.1 kg a Week
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