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Tinlana
Journal
17 Jun 18
Tinlana's Journal, 17 Jun 18
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Weigh In record (no journal entry) for 17 June 2018
91.5 kg
Lost so far:
2.2 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2018:
1327 kcal
Fat: 67.04g | Prot: 46.51g | Carbs: 139.33g.
Breakfast:
Mango, Natural Cheese, Fried Rice, Goats Cheese (Hard) .
Lunch:
Toasted Garlic Bread, Goat Cheese, Peanut Butter.
Snacks/Other:
Токио Сити Медовик, Coconut Macaroons .
more...
2517 kcal
Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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Tinlana's Weight History
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