Weigh In record (no journal entry) for 17 June 2018
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97.7 kg
Lost so far: 5.8 kg.
Still to go: 20.7 kg.
Diet followed: Poorly.
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2982 kcal
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Fat: 101.39g | Prot: 86.37g | Carbs: 431.35g.
Breakfast: Biscoteria Marmor Kuchen, Harry Körner Balance Sandwich, Aprikosenkonfitüre. Lunch: Knorr Knoblauch Sauce, Äpfel, Holstensegen Rapsöl, Hähnchenbrustfilet, Glasnudeln (Gekocht). Snacks/Other: Bauer's Jagdwurst, Harry Vollkornbrot, Seeberger Walnusskerne, Alesto Paranusskerne, Seeberger Mandeln, Süßkirschen, Salvita Eukalyptus Menthol, Äpfel. more...
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2723 kcal
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Exercise:
rad - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's Weight History
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