Weigh In record (no journal entry) for 17 June 2018
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65 kg
Lost so far: 14.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 31.25g | Prot: 89.69g | Carbs: 143.58g.
Breakfast: Галичина Молоко 1,5%, Омлет или Яичница, Цархліб Лаваш с Зеленью. Dinner: Зубатка. Snacks/Other: Финик, Somersby Сидр, Luck Siam Basil Seed Dream, Jacobs Caramel Latte 3 в 1, Кешью. more...
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Losing 0.7 kg a Week
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arina.kostiyk's Weight History
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