Weigh In record (no journal entry) for 17 June 2018
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81.5 kg
Lost so far: 7.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 68.88g | Prot: 70.18g | Carbs: 119.90g.
Breakfast: Morliny Boczek Wędzony, Bułka Pszenna, Pomidory, Cebule, Olej Roślinny, Jajko. Lunch: Estrella Linschips. Dinner: Sok Pomarańczowy, Bułka Pszenna, Ketchup, Czerwona Papryka, Nasze Smaki Kiełbasa Śląska, Grillowana Pierś z Kurczaka, Eridanous Halloumi. more...
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Losing 0.2 kg a Week
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bigosgulasz's Weight History
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