panizetka's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
46.5 kg Lost so far: 2.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1444 kcal Fat: 70.72g | Prot: 76.99g | Carbs: 125.52g.   Breakfast: Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tolonis Ser Feta. Lunch: Złote Pola Mąka Tortowa Pszenna Typ 450, Jajko, Kalarepa, Zielony Groszek (Mrożony), Marchewki, Zielona Fasolka Szparagowa, Żeberka Wołowe (Oprawione do 0,3 cm Tłuszczu). Dinner: Cymes Chleb Baltonowski, Żółtko, Tesco Ligawa Wołowa. Snacks/Other: Tarta z Rabarbarem z Ksylitolem 1/8 Foremki, Ben & Jerry's Peanut Butter Cup. more...
Gaining 2.1 kg a Week

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panizetka's Weight History


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