Weigh In record (no journal entry) for 17 June 2018
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64.3 kg
Lost so far: 10.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 63.76g | Prot: 68.71g | Carbs: 216.19g.
Breakfast: Miel, Carrefour Pain aux Noix. Lunch: Pomme, Delisse Fromage Blanc Saveur Vanille 0%, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Carrefour Yaourt Brassé Nature, Carrefour Rosette de Lyon, Auchan Crème Fraîche 7%, Pomme, Les Croisés Comté, Pâtes (Cuites), Sucre Semoule. Snacks/Other: Carrefour Discount Génoises Framboise, Poulain Chocolat en Poudre Grand Arôme, Delisse Lait Demi Écrémé. more...
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Losing 0.2 kg a Week
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Jojohfleche's Weight History
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