игнатованата's Journal, 17 Jun 18

игнатованата's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2018

84.7 kg Lost so far: 22.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

981 kcal

Fat: 42.96g | Prot: 58.41g | Carbs: 86.31g. Breakfast: Малина, Мёд, Коровка из Кореновки Творог 9%. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Плов со Свининой. Snacks/Other: Кофе (из Молотых Зерен). more...

1769 kcal

Exercise: Bicycling (leisurely) - <16/kph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

игнатованата's Weight History

View Complete History

игнатованата's Journal, 17 Jun 18

Submit a Comment

игнатованата's Weight History