Weigh In record (no journal entry) for 17 June 2018
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62 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 37.10g | Prot: 32.98g | Carbs: 150.18g.
Breakfast: Quaker Havermout (50g), Appel. Lunch: Tomaten, Aardappelsalade. Dinner: Garden Gourmet Linzenburger, Boni Hamburgerbroodjes. Snacks/Other: Carrefour Discount Rijstwafel. more...
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Losing 0.2 kg a Week
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tianaackx's Weight History
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