Viktoria-vik's Journal, 17 Jun 18

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Weigh In record (no journal entry) for 17 June 2018

57.8 kg Lost so far: 6.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

833 kcal

Fat: 40.25g | Prot: 45.94g | Carbs: 72.99g. Breakfast: Кофе с Молоком, Extra Bar Батончик L-Карнитин, Ашан Морской Коктейль, Яичный Омлет. Lunch: Теремок Узвар, Теремок Блин с Грибами, Теремок Уха из Форели по-Фински. more...

1649 kcal

Exercise: Massage - 30 minutes, Stretching (yoga) - 45 minutes, Treadmill - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Viktoria-vik's Journal, 17 Jun 18

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