Weigh In record (no journal entry) for 17 June 2018
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59.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 47.79g | Prot: 36.01g | Carbs: 148.29g.
Breakfast: Овсяная Каша на Воде, Мёд, Грецкие Орехи, Сушеная Клюква, Молоко. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Ленивые Голубцы. Snacks/Other: Нектарин, Сладкий или Горький Шоколад. more...
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Gaining 1.4 kg a Week
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eva.sher's Weight History
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