Weigh In record (no journal entry) for 17 June 2018
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 69.31g | Prot: 70.66g | Carbs: 191.12g.
Breakfast: Berief Bio Soja Drink Natur, Милочка Сыр Сыргуни 45%, Wasa Knäckebrot Rustikal. Lunch: Bamboo Garden Sauce Sweet-Chili Bio, Морковь, Шампиньоны, Мистраль Бурый Рис Отварной, Болгарский Перец, Лук, Дикий Рис (Вареный), Куриная Грудка. Dinner: Окей Булочка для Гамбургера, Gartenkrone Feinwürzige Gurken (Feurig Pikant), Лук, McDonald's Pommes Frites (Groß), Del Monte Kirschtomaten , McDonald's Ketchup, Mekkafood Rindfleischburger . Snacks/Other: Magnum Mini Mandel. more...
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Losing 4.9 kg a Week
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luizagalf's Weight History
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