Weigh In record (no journal entry) for 17 June 2018
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71.2 kg
Lost so far: 13.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 9.93g | Prot: 23.74g | Carbs: 95.95g.
Breakfast: Овсяные Блинчики, Кабачки Жареные. Lunch: Черешня. Dinner: Банан, Био Баланс Творог Мягкий Злаки и Сушеные Ягоды. more...
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Losing 0.7 kg a Week
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