Weigh In record (no journal entry) for 17 June 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 52.80g | Prot: 31.80g | Carbs: 21.00g.
Breakfast: Greenfield Зеленый Чай. Lunch: Легкий Сливочный Сыр. more...
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Losing 3.5 kg a Week
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