Weigh In record (no journal entry) for 17 June 2018
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71.7 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 35.45g | Prot: 75.59g | Carbs: 221.36g.
Breakfast: Fruttis Йогурт Протеин, Посиделкино Овсяное Печенье со Вкусом Топленого Молока, Чай. Lunch: Молоко, Печень Свиная, Barilla Pennette Rigate Integrale. Dinner: Хлеб, Печень Свиная, Чай, Ратибор Варенье Вишневое, Оладьи. more...
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Losing 2.1 kg a Week
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Foxander's Weight History
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