Weigh In record (no journal entry) for 17 June 2018
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64.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 10.28g | Prot: 53.45g | Carbs: 35.84g.
Breakfast: Имунеле Напиток Кисломолочный Мультифрукт, Балтийский берег Скумбрия Холодного Копчения. Lunch: Куриное Филе Вареное, Огурец (с Кожурой), Помидоры. Snacks/Other: Арбуз. more...
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Losing 0.3 kg a Week
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