Weigh In record (no journal entry) for 16 June 2018
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54.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 33.95g | Prot: 28.99g | Carbs: 110.00g.
Breakfast: Café. Lunch: Carrefour Biscotte, Blini Houmous, Bananes. Dinner: Salade italienne, Jus de Citron (en Conserve ou en Bouteille), Radis, Bénédicta Mayonnaise Légère, Carottes, Entremont Emmental, Martini Blanc. Snacks/Other: Canderel Sucralose, Tisane. more...
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steady weight
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