tweetledee's Journal, 16 Jun 18

water pill working great! home from vacation. i did very well on vacation. very proud of myself!!!!!
134.4 kg Lost so far: 22.7 kg.    Still to go: 43.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1203 kcal Fat: 55.28g | Prot: 38.25g | Carbs: 149.78g.   Breakfast: Great Value Sugar Free Syrup, Eggo Blueberry Waffles, Coffee (Brewed From Grounds). Lunch: Smart Ones Classic Favorites Ravioli Florentine, Glaceau Vitamin Water Zero Power-c Dragonfruit (Bottle). Dinner: Kraft Tartar Sauce, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Kroger Finely Shredded Mexican Style Cheese, Margarine, Brussels Sprouts, Gorton's Crunchy Fish Fillets. Snacks/Other: Hershey's Chocolate Syrup, Dry Roasted Unsalted Peanuts, Kroger Lite Death By Chocolate Ice Cream. more...
4190 kcal Exercise: Cleaning - 22 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 13 minutes, Walking (moderate) - 5/kph - 27 minutes, Grocery Shopping - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 53 minutes. more...
Losing 2.3 kg a Week

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Comments 
Congrats (-: good job 
16 Jun 18 by member: jamierenee1234

     
 

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