1 John 4 7-8's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
117.0 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 June 2018:
2095 kcal Fat: 78.64g | Prot: 109.08g | Carbs: 237.16g.   Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, True Goodness Organic Maple and Brown Sugar Instant Oatmeal. Lunch: Water, Land O'Lakes Light Butter with Canola Oil, Sweet Potato, Skinless Chicken Breast. Dinner: Papa John's 16" Original Crust Pizza - Sausage, Papa John's Garlic Parmesan Breadsticks. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Skinny Pop Popcorn. more...


Comments 
Hell yeah! Let's go! #grindtime #getserious #stayhungry #alwaysdiet  
16 Jun 18 by member: jimmiepop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


1 John 4 7-8's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.