Weigh In record (no journal entry) for 16 June 2018
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56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 54.44g | Prot: 73.02g | Carbs: 215.29g.
Breakfast: Сахар, Кубете, Миндаль, Бананы, Воложка Каша 4 Злака. Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Перец Фаршированный Куриным Фаршем. Snacks/Other: Персики, Яблоко, Покровский Хлеб Мария, Хлеб, Вкуснотеево Снежок Сладкий 1,5%. more...
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876 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Cooking - 1 hour and 30 minutes, Cleaning - 10 minutes, Sleeping - 9 hours, Apple Health - 12 hours and 20 minutes. more...
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Gaining 0.3 kg a Week
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Olchitoss.91🍏's Weight History
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