laurasophie14's Journal, 16 Jun 18

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Geht weiter bergab!! 🤗

76.4 kg Lost so far: 9.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:

1338 kcal

Fat: 52.71g | Prot: 23.24g | Carbs: 176.17g. Breakfast: Bauer's Geflügelfleischwurst, Banane, Porridge, Brunch Balance mit Joghurt, Aldi Fitnessbrötchen. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: REWE Ananas Direktsaft . more...

2342 kcal

Exercise: Treadmill - 30 minutes, Gym - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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laurasophie14's Journal, 16 Jun 18

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laurasophie14's Weight History