fabio.molina's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
101.9 kg Lost so far: 4.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1342 kcal Fat: 24.83g | Prot: 57.16g | Carbs: 223.21g.   Lunch: Itambé Leite em Pó Desnatado, Herbalife Sopa de Frango com Legumes, Herbalife Chá Verde e Chá Preto. Dinner: Bauducco Torrada Salgada, Carrefour Filet Saint Peter, GUIN Arroz Japonês, Sopa de Ervilha, Caldo Verde, Sabor Light Sopa de Mandioca . Snacks/Other: Pipoca Branca (em Óleo). more...
Losing 3.2 kg a Week

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fabio.molina's Weight History


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