Weigh In record (no journal entry) for 16 June 2018
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 93.61g | Prot: 85.81g | Carbs: 27.79g.
Breakfast: Manteiga (com Sal), Vitória Queijo Bola, Requeijão, Ovo. Lunch: Vagem Cozida, Pomerode Creme de Gorgonzola, Alcatra. Dinner: Ovo de Codorna. Snacks/Other: Cacau Show Trufa 70% Cacau, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 5.6 kg a Week
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