Weigh In record (no journal entry) for 11 June 2018
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134.7 kg
Lost so far: 6.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 124.10g | Prot: 122.13g | Carbs: 33.14g.
Breakfast: Taylor Ham, Egg. Lunch: Buffalo Wild Wings Chicken Wings (3), Kroger Chicken Salad. Dinner: Famous Dave's Baby Back Ribs, Mixed Salad Greens. more...
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Losing 1.6 kg a Week
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edwardpharrington's Weight History
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