Weigh In record (no journal entry) for 16 June 2018
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81 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 35.12g | Prot: 42.04g | Carbs: 171.77g.
Breakfast: Lidl Jus d'orange, Kellogg's Spécial K Nature, Delisse Fromage Blanc 3%, Noix, Abricots, Primeur Banane. Lunch: Melon, Jambon Cru, Mangues, Poires. Dinner: Mamie Nova Yaourt Gourmand Ananas Passion, Entremont Gruyère Râpé , Ketchup, Pâtes Fraîches (Cuites). Snacks/Other: Milka Noisettes Entières , Tisane. more...
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3085 kcal
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Exercise:
Marche - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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