Weigh In record (no journal entry) for 16 June 2018
|
78.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 83.22g | Prot: 83.31g | Carbs: 248.65g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Earl Grey, Cora Confiture , Krisprolls Petits Pains Suédois Complets, Krisprolls Petits Pains Suédois Complets, Krisprolls Petits Pains Suédois Complets, Krisprolls Petits Pains Suédois Complets. Lunch: Béghin Say Petit Sucre, Senseo Cappuccino Original, Poires, Entremont Gruyere, Charal Steak Haché 15%, Panach' Panaché, Panzani Pâtes. Dinner: Nestlé Grand Chocolat Lait Noisettes Entières, Jardin Bio Infusion, Miel, Sucre Brun, Baies, Danone Gervita, Melon, Merguez, Brochette de Poulet, Moutarde, Ketchup, Lay's Chips. Snacks/Other: La Boulangère Pains au Chocolat Pur Beurre, Café, Béghin Say Petit Sucre. more...
|
|
2820 kcal
|
Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Football (soccer) - 30 minutes, Standing - 5 hours, Resting - 9 hours, Sleeping - 7 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefie73's Weight History
|