Weigh In record (no journal entry) for 16 June 2018
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97.7 kg
Lost so far: 5.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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3985 kcal
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Fat: 118.12g | Prot: 119.71g | Carbs: 608.28g.
Breakfast: Biscoteria Marmor Kuchen, Aprikosenkonfitüre, Harry Körner Balance Sandwich. Dinner: Metzger Schweinefleisch, Mett, Vossko Hähnchen Filetsteaks, Riesa Schmale Bandnudeln, Frosta Hühner Frikassee, Harry Vollkornbrot. Snacks/Other: Biscoteria Marmor Kuchen, REWE Weizen-Vollkorn Sandwich, Gut & Günstig Aprikosen Konfitüre, Bonvita Schoko-Kekse, Äpfel, Salvita Eukalyptus Menthol, Süßkirschen. more...
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2622 kcal
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Exercise:
rad - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's Weight History
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