Weigh In record (no journal entry) for 16 June 2018
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79 kg
Lost so far: 17.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 100.38g | Prot: 83.38g | Carbs: 36.11g.
Breakfast: Bacon, Nestlé Creme de Leite, Café Expresso, Abacate, Amêndoas. Lunch: Nestlé Creme de Leite, Leite de Amêndoas, Coco, Amêndoas, Estrogonofe de Carne, Brócolis. Dinner: Tirolez Queijo Prato, Queijo Mozzarella, Carne de Vaca Moída, Rúcula. more...
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Losing 3.5 kg a Week
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giorgia.buganza's Weight History
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