eva.sher's Journal, 16 Jun 18

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Weigh In record (no journal entry) for 16 June 2018

59.6 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:

1079 kcal

Fat: 45.37g | Prot: 97.41g | Carbs: 76.67g. Breakfast: Skippy חמאת בוטנים עם שברי בוטנים/ Арахисовая Паста, Лосось, Помидоры, תנובה קוטג', Овсяноблин. Lunch: Салат из Помидоров и Огурцов, Баклажаны Гриль, Свеклы, Гречка Отварная, Приготовленный Лосось. Snacks/Other: Виноград. more...

282 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.1 kg a Week

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eva.sher's Journal, 16 Jun 18

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