Weigh In record (no journal entry) for 16 June 2018
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93 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 10.49g | Prot: 37.47g | Carbs: 125.35g.
Breakfast: Чернослив, Минтай Жареный, Макароны Отварные. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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ультрабасик's Weight History
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