Weigh In record (no journal entry) for 16 June 2018
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42.2 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 43.36g | Prot: 52.23g | Carbs: 122.88g.
Breakfast: Alpro Cashew Original, Appel, Delhaize Muesli Crunchy Choco. Lunch: Avocado, Vita+ Vita+ Havermout Brood, Seldersoep, Philadelphia Philadelphia. Dinner: De Vegetarische Slager Vegetarische Kipstuckjes, Ei, Feta Kaas, Tomaten, Komkommer (Geschild), Honing-Mosterd Dressing, Sla. Snacks/Other: Kersen, Nectarines. more...
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Losing 0.4 kg a Week
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verstraetenf's Weight History
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