Weigh In record (no journal entry) for 16 June 2018
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 41.34g | Prot: 38.07g | Carbs: 160.32g.
Breakfast: Oranges, Yoplait Yopa! Nature. Lunch: Yoplait Crème Fleurette 20%, Concombre (Pelé). Dinner: Bonneterre Chocolat Noir Fourré Praliné, Carrefour Bio Raisins Secs Sultanines, Picard Sauce Tomate, Carapelli Huile d'olive Vierge Extra , Carrefour Pois Chiches, Courgette, Carrefour Tomates Cerises Italie, Semoule. Snacks/Other: Snickers Barre Glacée. more...
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2025 kcal
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Exercise:
Watching TV/Computer - 5 hours, Abdominal (Sit Ups) - 30 minutes, Washing Dishes - 10 minutes, Vacuuming - 16 minutes, Showering - 14 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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