juliadiamanti's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
66.2 kg Lost so far: 8.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
433 kcal Fat: 21.32g | Prot: 14.46g | Carbs: 43.02g.   Breakfast: Nutella Nutella, Almette Natur, Babybel Mini Babybel, Kaffee mit Milch, Gekochtes Ei, Schär Körnerbrötchen. more...
2158 kcal Exercise: Driving - 20 minutes, Gym - 45 minutes, Washing Car - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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juliadiamanti's Weight History


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