Weigh In record (no journal entry) for 16 June 2018
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84.1 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 63.25g | Prot: 114.00g | Carbs: 174.71g.
Breakfast: Côte d'Or Melkchocolade (25g), Meergranenbrood. Lunch: Gerookte Zalm, Boni Panini. Dinner: Komkommer (Geschild), Salade met Diverse Soorten Sla, Tomaten, Knorr Pepersaus, Merlot, Lutosa Belgische Kroketten, Biefstuk. Snacks/Other: Merlot. more...
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Gaining 0.7 kg a Week
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Ddujardin's Weight History
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