Weigh In record (no journal entry) for 29 July 2012
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126.9 kg
Lost so far: 11.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 54.97g | Prot: 59.13g | Carbs: 201.32g.
Breakfast: english muffin sandwich. Lunch: cheesecake, peanut butter, bolilla roll. Dinner: apple, cheddar potatoes with broccoli. Snacks/Other: vanilla yogurt, pineapple crushed. more...
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Losing 1.7 kg a Week
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joaniebuj's Weight History
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