Weigh In record (no journal entry) for 16 June 2018
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 44.71g | Prot: 72.51g | Carbs: 260.36g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Croissant, Auchan Baguette de Pain Classique, Muesli (Fruits Secs et Noix), Delisse Fromage Blanc 3%. Lunch: Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Baguette de Pain Classique, U Rôti de Porc, U Thon au Naturel, Carrefour Bio Yaourt au Lait Entier Nature, Super U Carottes Râpées, Tomates. Dinner: Super U Carottes Râpées, U Thon au Naturel, Tomates, Super U Pain Pita. Snacks/Other: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Nescafé Café Soluble. more...
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1652 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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b.angele79's Weight History
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